Ok I was getting mad at my computer because it was runing slow with all the programs runing at once... Basicly I was encoding a windows movie maker file 20min long with videos and photos runing norton anti virse copying data to my other hardrive and my computer was god aful slow.. I was thinking it must be the hardrive so I should just go get a ssd hardrive because it was buging me when I multitask.. Well I was thinking well I turned page file off so it might be that so maby I should turn it back on for now.. Then I rember seeing Processor scheduling Adjust for best performance of programs or background services by defult its programs but I switched to background services and it was an instant speed boost so if your doing alot of things at once and your computer seems to slow down try switching it and see what happens...
To do it go Computer Rightclick properties (Leftside) Advanced system settings>Advanced>Preformancesettings>Advanced
also add to the things I was doing was watching a blu ray movie at the same time and trying to surf the web and thats were everything started to slow to a crawl..